Yuman Heal Ritual with Ametyst raw crystal is perfect for anyone looking to add a little bit of extra healing energy into their life. This purple stone is known for its ability to help heal physical, emotional, and spiritual wounds. It is also said to be helpful in promoting relaxation and stress relief.
Take time with your stones and fill them with your intentions. Then keep the stones close to you as you tackle your challenges or sit quietly to allow yourself to be boosted along with your ritual.
- Light your Palo Santo or Sage stick incense and sit down comfortable.
- Breath in deeply and exhale slowly.
- Hold your crystal in your hand and close your eyes.
- Sit quietly for 10-15 minutes and focus on one of the following affirmations:
I love and care for my body and it cares for me.
I am at peace with my body, heart, mind, and soul.
I listen with love to my body’s messages.
- Write down the affirmation chosen 5 times.
- Breath in deeply and exhale slowly to end the ritual.
- 1 Ametyst Raw Crystal
- 1 Palo Santo
- 1 Sage Stick
- Crystal bag