Trouble sleeping and want to wake up filled with new creative energy? Yuman Dream Ritual inspires to explore your dreams, recharge your creativity and wake up positive.
Spend time with your stones and fill them with your intentions. Keep them close as you tackle your challenges or sit quietly and allow yourself to be boosted by your ritual.
- Light your Palo Santo incense and sit down comfortable.
- Breath in deeply and exhale slowly.
- Hold one or more of your crystals in your hands.
- Sit quietly for 10-15 minutes and focus on one of the following bedtime affirmations:
I did my best today. I am ready to be recharged. Tomorrow is a new opportunity.I will let every worry go. My eyes are tired, my body and I deserve a good night of rest.I feel myself more at peace with every breath I take.
- Go to bed and enjoy a good night’s sleep.
- 1 Green Aventurine
- 1 Moonstone
- 1 Malachite
- 1 Selenite
- 1 st Palo Santo
- Crystal bag