Do you easily gets tired, feel low on energy or fatigued, and want an extra energy boost? The Yuman Energy Ritual is for you who want to start your day with more energy and positivity.
Take time with your stones and fill them with your intentions. Then keep the stones close to you as you tackle your challenges or sit quietly to allow yourself to be boosted along with your ritual.
- Light your Palo Santo incense and sit down comfortable.
- Breath in deeply and exhale slowly.
- Hold one or more of your crystals in your hands.
- Sit quietly for 10-15 minutes and focus on one of the following affirmations:
Each breath I take energizes and aligns me.Every cell in my body is full of positive energy.My mind is filled with positive, nourishing thoughts that uplift me and raise my vibration.
- Stretch your arms, legs, hands, feet, neck and back.
- Start the day positive and energized and ready for today’s challenges!
- 1 st Amethyst
- 1 st Golden Healer
- 1 st Amazonite
- 1 st Tiger’s eye
- 1 st Palo Santo
- Crystal bag