- Boosts your confidence
- Feel more grounded
- Reduces anxiety
Yuman Ground Ritual is for you that get easily distracted, feel anxious or insecure, and feel a need to ground yourself.
If you have a lot of fleeting thoughts and find it hard to get your priorities in order, it’s great to spend some time slowing down and feeling the connection with the earth you are walking on.
Take time with your stones and fill them with your intentions. Then keep the stones close to you as you tackle your challenges or sit quietly to allow yourself to be boosted along with your ritual.
- Light your Palo Santo and sit down comfortably.
- Breath in deeply and exhale slowly.
- Hold one or more of your crystals in your hands.
- Sit quietly for 10-15 minutes and focus on one of the following affirmations:
I trust that I am supported by the Universe.
- Start the day calm and grounded and ready for today’s challenges!
- 1 Selenite
- 1 Pyrite
- 1 Black Obsidian
- 1 Shungite
- Palo Santo
- Crystal bag